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Adulting 101: Self-Care Strategies

Adulting 101: Self-Care Strategies

Put your mind at ease and learn more about managing moments of stress and anxiety that everyone inevitably experiences during college, as well as finding resources for handling your health as an adult. Join the University Library to learn about recommended self-care practices for college students, effective consumer health research strategies, and basic criteria for evaluating the quality of health information you find online.

More info can be found at http://library.sonoma.edu/research/workshops

 

Date:
October 17, 2019
Time:
6:00pm - 6:45pm
Location:
Schulz 3001
Campus:
Sonoma State University
Categories:
  Workshop